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How does a sea resort affect human health?
The sea resort is a suitable place for different types of people, those who relax in a peaceful environment and those who want active rest and new experiences.
If you love the sea and want to change the environment, we present to you the important reasons why you should move to live by the sea and what positive effects the Black Sea can have on your health.
- Therapeutic Effect - The seaside has long been considered a therapeutic environment, and the sound of the waves, the smell of salt water and the feel of the ground beneath your feet are believed to reduce stress and improve mental health.
- Air Quality - Coastal areas have mostly clean air, which is beneficial for respiratory health.
- Vitamin D - Living by the sea means more sun. The sun is a natural source of vitamin D, which is critical for bone health and immune function.
- Calming effect - being on the beach helps calm the nervous system and physical and emotional relaxation. Swimming and walking on the beach have a positive effect on the state of the nervous system.
- Heart and Blood Circulation - Sea water and warm climate improves blood circulation, improves the purity of arteries and helps to strengthen the cardiovascular system.
- Swimming and playing in water are the best activities for children. Water is useful for strengthening muscles. Swimming contributes to both the strength of the child's body and the proper functioning of his cardiovascular system.
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