Proximity to green spaces is important for people, and today, its positive effects on people's physical, mental and emotional well-being are widely recognized. At least 20 minutes of exposure to green spaces can reduce the body's levels of the stress hormone, cortisol. Closeness to nature helps our body to get rid of harmful toxins.

Proximity to green parks encourages physical activity such as walking, jogging or cycling. Regular exercise is essential to maintain a healthy lifestyle. To reduce the risk of weight gain, cardiovascular disease, diabetes and other chronic diseases. Green spaces allow people to engage in outdoor activities, thereby improving their overall physical health.

Such spaces are associated with reduced levels of stress, anxiety and depression. Spending time in nature can have a calming effect on the mind, promoting relaxation and mental rejuvenation. Exposure to greenery has also been linked to improved cognitive function, improved focus and creativity, enhancing overall mental well-being.

Healthy spaces like these serve as crowded areas where people can gather, socialize and connect with others. Parks, gardens and recreational areas provide opportunities for social interaction that promote community cohesion.

Green spaces improve people's quality of life. Access to nature promotes feelings of happiness and contentment. Greenery in cities makes cities livable and aesthetically pleasing. Proximity to green spaces is often considered a valuable asset that contributes to a high quality of life.

Ensuring equal access to green spaces is essential to health. People do not get enough vitamin D from food, which can be balanced by close contact with nature. Cities are extremely polluted with car exhaust, various chemicals, construction dust, which causes breathing difficulties, asthma, bronchitis, respiratory diseases, so we should eliminate these risks to some extent by connecting with green spaces.

Finally, proximity to green spaces plays a crucial role in enhancing the physical, mental and emotional well-being of individuals and communities. Recognizing the importance of greenery in urban planning and prioritizing access to nature for all can contribute to healthier, happier and more sustainable communities.